We are trying to keep the boys (and ourselves) more active on the weekends. This weekend Audrey asked if we wanted to join them for an easy walk at the Royal National Park (about 30 minutes drive from home).



The walk was along an old horse carriage trail (Lady Game Trail) and was fairly level and easy walking the whole way. We made it well past the half way mark where there is an old watering station for the horses before turning around.



I think the kids eventually managed to walk almost 7 kilometers without too much complaining which is pretty far for their little feet.

For Aidens 6th birthday we invited his friends to a game of bowling.

This Easter we rented a small cabin out at Oberon. It was a beautiful little place on top of a hill with a beautiful view.











The place was full of cattle, kangaroos and wombat holes (with wombats in them).




Along the way we stopped at Wentworth Falls.






















We also went to Jenolan Caves one day.








And afterwards Kanangra walls (Lucas never made the 200m walk there...too tired from all the walking. Pity, because it was the perfect spot and light for a family photo).









Next day we tried going to the glow worm tunnel, but the easter crowds made us turn back once we approached the car park. So instead we went up to Blackheath to have a nice lunch and enjoy some of the lookouts.






Later I tried another family photo at the cabin...very windy.




Overall a nice trip and the boys had a lot of fun.

Again this year we went to the Easter Show the entertainment quarter. As usual it was great fun for the kids.

Especially Lucas had a blast now that he is old enough to participate.

Australia day was a very special day this year. I have been living in Australia for over 17 years and have been waiting for the moment Denmark would accept dual citizenship.

Although I have been been calling Australia my home for a long time I am also a Dane and didn't want to give this up.

I actually thought that it would never happen, but finally in late 2015 the law was finally changed and I lodged my Australian application immediately. On Australian day I took the pledge and can officially call myself an Australian now.

Kim and the boys, KA and Aaron as well a few friends attended the ceremony.







I felt very proud and was very honoured.









And I was pampered with Australia day gifts.

Between Christmas and New year we went to the Hunter Valley with Sasha and his family.

We stayed overnight in a cabin in Lovedale.




During the day we tasted wines at the various wineries (found some good ones).






















The kids also loved playing at the cabin in the evenings.

This year we decided not to celebrate on the eve of the 24 and just stick with the 25th at KC's place (too much cooking otherwise). I was responsible for the Christmas ham (with limited success).

It was a relaxing day and the kids were very exited about their presents.

Sometimes when I am setting up for a photo especially Aiden likes to jump in a get silly.

It is a good way to test the lighting and sometimes I managed to get a 'keeper' such as this one from a few weeks back.

It is almost Christmas and I've just completed our annual family Christmas photo and this is the final version.



It was an interesting process getting to this photo this year. Last year we did a photo in the kitchen of us baking a cake, but this years photo has so many more elements to it.

The idea came from a combination of Kim and my ideas. Kim wanted to do a photo of the boys through a crystal ball. I actually bought the crystal ball right after Christmas last year with this year in mind.

We did a test in front of the tree in early December which was reasonably okay, but Kim didn't like the feel to it. She wanted more snow (pretty ambitious on a summers day here in Sydney Australia).



My idea for our family photo was based on me wanting to do a story of us as a family out in a snow storm 'Looking for Santa'. I had purchased a bag of artificial snow and a Christmas cape a few months back and we had some lanterns downstairs so I pretty much had all the components in place for the shoot.

I knew I had to do it as a composite with the boys as there was no way that I would be able to get the photo with all four of us at once. We did the photo over a couple of days, on the first evening (after the kids had gone to bed) I took the one of Kim and myself holding the lantern. Once I had this photo I could show it to Aiden and Lucas so that they knew what we needed them to do (Lucas just had to copy Aiden).



I had Gaffa taped markers on the floor so everyone would know where they were supposed to stand. Inside the lantern I had hidden a speedlight gelled with CTO to make it look light the lantern was lit. We are actually lit by a large Einstein strobe also with CTO, grid and barn doors to control the spill of the light.
At the back left and right were another two speedlights providing a bit of rim light to emulate moon light.

Because of the first 'failed' attempt of the crystal ball I got the idea to extend my 'Looking for Santa' photo into Santa's shed where he would have a crystal ball where he could look at us looking for him.
This would require three components - The crystal ball, the lights from the Christmas tree to create atmosphere and then Santa himself. I created Santa by hanging a hat on a chair which was easy to light and then I had another light which I used to balance the ambient with the lights from the tree.

The final photo all combined looks like the following, but in the end we decided to just use the tighter crop in the first and final photo.

One thing that I love taking photos of on my travels are People.



A lot of the photos of the people of my travels are in the other posts, but here is a selection that didn't really fit into the other stories.

This is an old woman sitting doing preparing food or doing her handicraft outside her house while observing the street life.



Someone was shooting a wedding, I used the opportunity to snap a photo of my own.



A woman bathing in the Mekong



A girl posing for her boyfriend on top of the hill at Luang Prabang



A woman walking down the street



Another woman doing handicraft outside her shop

The fishing along the rivers in Laos are still very traditional.

It is the circular throw out nets, fish traps and people foraging along the river banks to collect river seaweed and snails for eating.



In most places they still use dugout canoes for the fishing.





In the various town you see people sitting repairing their fishing nets.










Kim told us that when she was a little girl she used to help the family repair the fishing nets, but that she's forgotten how to do it.



One of the delicacies in Loang Prabang is the local riverweed. We saw multiple people collecting it and also sitting cleaning it.

Some of the other highlights for the kids in Vang Vieng was the gym at our hotel. The local guys used it to train for kick boxing and the kids felt inspired.






Also, one evening we spotted someone launching wishing lanterns. We asked where they came from and through a lot of pointing we found a local shop keeper selling them.

We bought one and launched it an the kids loved the experience.




Also, one of the trees at the hotel had two little monkeys staying there most of the day. The kids loved standing there shouting profanities at them.

At Vang Vieng we did do some water sports.

Again we were extremely lucky kayaking a section of the river back to Vang Vieng and having the entire river to ourselves.




The three kids were all in a kayak with our guide sitting on top of their life jackets - fortunately they can all swim.



Kim and I was in one Kayak and Sacha and Mavis in another.





Just where we started out there was a rapid with water flowing over a large boulder but with plenty of flat water on the sides. Kim was little impressed when I headed straight into the rapids and with perfect skills paddled us through them...her being soaked and the kayak being full of water may have had something to do with it.



She's later said that the kayaking trip was one of her favourite and most fun activities on the trip, so maybe she was somewhat impressed with my brilliant paddling skills!!







Along the river are still some of the remains of the bars and zip lines - but all very quiet now.



Approaching Vang Vieng we went past some really scenic locations with bungalows etc.









The experience at the end got and all thumbs up!





Another water activity that Mavis and I did was tubing through one of the caves. You essentially sit in an inflated car tyre and then pull yourself along a rope inside a cave. It was fun for the kids, however this place was packed with Koreans trying to do the same thing.

Aiden initially didn't want to go, but I am proud that he eventually managed to get the courage to do so.



We also went to one of the lagoons. There are a number of them and some of them are very popular. We organised with a driver to drive us to one of the less popular ones. It was still scenic and it had platforms of the trees to jump from and you could see why some travelers would have killed themselves jumping off them.







There were also a couple of rafts which reminded me of the first time I went to Laos and paddles across a local river on a raft. It got on one of them in the lagoon and the whole thing literally sunk under me - I only just managed to get off in time before getting soaked.

The second one was able to hold my weight and I took the boys for a little paddle.

At one of the caves in Laos there is this amazing Buddha statue inside the cave.

I couldn't help but notice how beautiful the diffused light was falling onto the statue itself and through the entrance to the cave. We were there all by ourselves and I asked Kim to sit and offer a little prayer in the ray of light coming in through the cave.

I didn't bring a tripod with me to Laos, so everything had to be shot handheld which was tricky as there wasn't much light there.

In Vang Vieng we also went to some caves. Again we were the only ones there - I don't know if this was just because no one else were interested or because we went there at a time when everyone else were doing other activities.

The caves are in fairly pristine condition, they are dark, moist and other than descending a makeshift ladder walking through them gives a feeling of exploring the caves for the very first time.





Some passages were really narrow






And other parts of the caves were massive.










Overall the caves are beautiful and again it was amazing having them to ourselves.

The tribes of Laos still exist although it is no longer as noticeable.

They no longer wear their traditional costumes but it is possible to glimpse the occasional traditional head wear or dress in one of the shops.








It is especially sad to see the Hmong tribal wear gone as worn below by Mavis and Kim. The Hmong traditionally lived in the mountains. The government has forced them down into the lowlands where they can be controlled and 'integrated' into the the rest of Laos.

On the first day in Vang Vieng we hired a local guide to take us through the country side and some of the villages around Vang Vieng.



Hiking through the countryside in Laos is partly magical and at the same time an eye opener. It is not until you get into the country side that you get a glimse of the real Laos and its people, the way of living and their beliefs.

Walking into the first village a group of boys came walking towards us. One of the kids was holding his head with blood dripping down his face. The other boys were taking him home to his parents. I couldn't help but notice that there was a green substance smeared across the wound and asked our guide is he knew what it was. He went over to some bushes and plucked a couple of leaves and said that if you crush them then they will help stop the bleeding. This is when you realise that a lot of the plants in the villages serve a purpose as natural herbal medicine or for eating.

The village was a HMong village and at one of the houses we spotted the little girl above standing in a door opening with her grand mother. There are very few of the traditional bamboo shacks still standing and instead being replaced with brick buildings.




A bit further up the road we heard a sound. Someone was hitting a gong and chanting. Thinking it might be a monk we went to investigate. The sound was coming from one of the local houses. At the back of the house the family was in the process of preparing food, but we couldn't see where the sound was coming from. Our guide asked them and was told that they had a newborn (possibly sick) child and that the Shaman was in the house talking to the 'other world to' attract the good spirits and chase the evil spirits away.



As we walked on we could see him through the opening of the door and I snapped the above photo which is one of my favourite photos of the trip.

In the village people go about their normal life such as this woman removing lice from her daughters hair.



As we walked on we had to walk through the local school. It happened to be recess and the kids in the smaller classes were outside playing.





There was a small stand selling them lunches who also sold lollies, so Kim got the idea to spoil the kids with lollies - but also turned out to be a great opportunity for our kids to interact and see what a classroom in Laos looks like.





The area is still very un-developed. Although there seems to be electricity, this is mainly used for lighting. Cooking is still done by collecting wood and done on wood fired stoves and people still wash their clothes in the rivers and streams.






Although there are still a number of water buffaloes these are mainly used for eating along with any other non-human living animal - such as pigs, dogs, birds etc.













It was very healthy for the boys to see where their food 'potentially' comes from and understand that this is part of life.

The area is full of rice paddies, but these are now worked with mechanical tools rather than buffaloes.






The government has built bridges across the large river to allow access to the villages.




But the smaller streams have bamboo bridges - in this case wide enough to drive a motorbike across, others just a single bamboo to allow a person walk across.




At the far village (Lao and not Hmong) there was a limestone cliff with a small cave in it. This was called elephant cave and inside there was a small shrine along with some bizarre images.







The whole area is spectacular - I can only imagine what it would be like during rice planting season - yes it would be muddy but also stunningly beautiful.














During this whole hike we saw no other travelers. Other than at the cave we didn't get a sense that there frequently came any groups through and I think the feedback from all of us was that this was one of the highlights of the trip - no adrenaline required.

Vang Vieng is an interesting tourism destination in Laos that has undergone several iterations of re-inventing itself.



When I first visited for an overnight stopover it was a sleepy little town with maybe a handful of backpackers going tubing (more on that later).
I also remember the deserted airport runway from the 'secret war' going through the sleepy little village (Lima site 6) and the stunning mountain scenery in the background. Other than that there wasn't much there.



Ten years later my mum and dad visited the place and told me stories how the place had transformed. It had grown and was full of drunk backpackers with loud rave music and parties throughout the night. During the day they were floating down the river in car tubes again with beers and drinks in their hands.



Then again about 5 years ago, Laos appeared in the Australian news media with stories of young backpackers breaking their necks doing somersaults off the tree branches on the river and lagoons and hitting the rocks. Stories of high highly available drugs were also emerged.

The Lao government stepped in and closed the majority of the bars along the river, stopped the parties and the drugs and implemented a number of other safety restrictions.
It worked, the parties stopped and the young party seeking backpackers fled.

A new crowd has now moved in - this is bus loads of adrenaline seeking Koreans. They go there to go kayaking, zip lining, tubing, buggy riding etc. They eat at the Korean restaurants and stay at the same hotels, but otherwise mostly keep to themselves. This also means that some of the same old sleepy feeling has returned to this town. It also meant that is was easy (or just plain luck from our side) to avoid the tourists.

The airstrip is still there, but I recon most visitors would walk across it and not notice and definitely wouldn't know the history behind the secret war in Laos, let alone the American involvement and the little airstrips around the place. It is a fascinating story and has very much shaped Laos into what it is today.



The area is just absolutely stunning with steep limestone cliffs and rice paddies. I could easily have spent more time there taking photos in the surrounding area.

A must see in Vientiane is Pha That Luang - It is on every bank note in Laos and they are very proud of it.



Unlike Buddha Park it is surprisingly quiet when it comes to tourists. The majority of people visiting seems to be either Laos or Thai people offering a prayer. The correct way here is to get the insense and flowers and then walk clockwise around the Stuba on the inside of the covered corridor (mostly to keep out of the sun I assume).





Although it is not particularly old (The original 1st century structure was mostly destroyed and has undergone a number of more recent restorations), it is stunningly beautiful and impressive in size.



For me to get some of the panorama photos here with the selection of lenses I'd brought along I had to take multiple photos that I then had to stitch together.

Outside there is a temple that is equally interesting, although nothing compared to further north in Luang Prabang.





There are also street vendors selling cage birds that are supposed to bring good luck and prayers to anyone releasing them.